Plenty of people aims to have trimmer and fitter body. But not everyone has the time to work out to get rid of the unwanted fats. Fortunately, several treatments can help you achieve your body goals. One of the most popular ones you might consider is cryolipolysis fat freezing. The popularity of this innovative treatment surged all over the world in recent years.
Fat freezing is preferred by anyone who wants to eliminate their unwanted fats without going under the knife. However, it does not mean you do not have to deal with any recovery time after your cryolipolysis treatment. To help you have a more comfortable recovery, you need to learn all these aftercare tips.
Tip #1: Know How Cryolipolysis Works
Before scheduling your fat freezing procedure, you need to know how cryolipolysis fat freezing works. Cryolipolysis is a non-surgical fat-reducing procedure that takes advantage of the cold temperature to eliminate unwanted fat deposits in specific body areas. It is intended to lessen stubborn bulges or localised fat deposits.
This process requires a vacuum-like device placed in the fatty parts of the body to suck in the fat cells without hurting the skin. The most common body parts treated with this procedure include the stomach, arms, legs, back, beneath the chin, and other areas with stubborn fats.
Tip #2: Understand What to Expect During the Treatment
You may experience some discomfort while undergoing the fat freezing procedure. After a few minutes, you will begin feeling numb in the area.
The treatment usually takes at least 30 to 45 minutes. You need to do follow-up treatments several times, depending on your fat-loss goals. The surgeon and the cryolipolysis experts will explain what you will feel during and after the procedure to help you manage your expectations.
Tip #3: Wear Loose Clothes During and After the Treatment
It is not advisable to wear leggings or tight-fitting clothes after your fat freezing procedure. You need to give the treated area a chance to breathe and recover.
The experts will expect you to wear loose and comfortable clothes. If you wear tight clothes after your fat freezing treatment, your soreness will worsen.
Tip #4: Understand the Common Side Effects
The experts who will conduct the fat freezing treatment may experience several side effects, including:
- Body aches
- Tingling sensation
- Muscle spasm
Most of these common side effects happen in the treatment area. Fortunately, these effects are temporary and heal after a few weeks. In addition, the pain and other discomforts often go away after approximately three days.
Tip #5: Know How to Handle the Discomforts
Doctors rarely prescribe pain medications for this treatment because it is non-surgical. But you can get over-the-counter pain medications for the swelling and pain like acetaminophen and non-steroidal anti-inflammatory drug (NSAID).
You can also do other non-medicated methods to help you deal with the pain, including meditation, hand grippers and deep breathing exercises and warm compresses. You may also do massage therapy to deal with the pain.
Doing the cryolipolysis treatment to get rid of stubborn body fats could be one of the safest and most convenient ways to reach your ideal physique. But you need to ensure that you know how to take care of your body correctly to give you the best results.