Stress is one of the most common and frequently experienced issues we face. Though it may seem small and harmless,...

Blueberries are a versatile and nutritious fruit that can be enjoyed in a variety of ways. Whether you're looking to...

wellhealthorganic.com:health-hazards-of-prolonged-sitting In today's world, where technology has taken over and most jobs require sitting for extended periods in front of...

Lemon essential oil is a popular and versatile oil extracted from the lemon fruit through a process of steam distillation....

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Ayurveda is an ancient Indian system of medicine that has been practiced for over 5000 years. It is a holistic...

Guava is a tropical fruit that is loved for its sweet and juicy flavor and its many health benefits. It...

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Teju Ashwini is an Indian entertainer, artist and model from Chennai who works in Tamil movies and web series. She...